My wife has trouble sleeping and needed a replacement for Melatonin supplements. So I started experimenting with tea combinations until I made the following.
The drink is made of 8 teas and one concentrated flower extract (see below).
- Valerian Root Tea
- Organic Chamomile Tea
- Magnolia (Hou Po) Bark Tea
- Passion Flower Tea
- Lemon Balm Tea
- Organic Lavender Tea
- Nighty Night Tea
- Soothing Caramel Bedtime Tea
- Passion Flower Concentrated Extract
I bring 1 gallon of water to a slow short boil. I take 3 of each tea and dip them in the water 25 times (each group). I then cut the strings on the bags and leave them in the water steeping for 4 hours .
I pour the water and the tea bags into a one gallon sealed pitcher and place it in the refrigerator for just over 24 hours.
I pour a full tall glass of tea and add the Passion Flower extract (one full dropper).
The feedback I received from one person was that it, “knocked him out”. Another person stated it was like, “a sedative”.
The dreams you have after drinking this tea is something special.