Paratrooper Arthur Boorman returned home injured from the Gulf War, doctors told him he’d never walk unassisted again.

He suffered from chronic back and knee problems. 15 years later, at the age of 47, he discovered DDP yoga, shed 140 lbs, regained the ability to walk unassisted and toned his body.

This yoga also can also reset the mind and help people with (PTSD).